ACCESS OUR SCHEDULE
& EXCLUSIVE WEB SPECIAL

Secure your spot and get started today with our EXCLUSIVE offer!

ACCESS OUR SCHEDULE
& EXCLUSIVE WEB SPECIAL

Secure your spot and get started today with our EXCLUSIVE offer!

Nate Becker reviewed Dominion Martial Arts
5
via Facebook

Absolutely love everyone here!! From the coaches, to the students and in between!! Self confidence, positivity, focus and strength! I love every sweat grueling minute of it!!

Lindsey KB reviewed Dominion Martial Arts
5
via Facebook

Michelle is amazing! I have been taking private lessons from her for a few months now, and I couldn't be happier. She is a spectacular trainer, as well as a great person. The gym itself has an amazing mission, and the compassion of Michelle and everyone in there is heartening. I have nothing but positive things to say about Dominion. I would recommend this gym to anyone, any day!

Kathleen Bieritz reviewed Dominion Martial Arts
5
via Facebook

Jill has a way of making a brutal workout challenging and fun. It's always different and always worth the time, even on the coldest winter nights. Jill's enthusiasm spills out onto the floor and through the class. She pushes, encourages, and cheers us on. I can already tell the difference, especially in my arms.

Annette Fournier Fox reviewed Dominion Martial Arts
5
via Facebook

Can't say enough great things about Dominion! All the coaches are so wonderful! They make u feel part of something great! I searched a long time for a place like this and so glad I found it!! I feel awesome inside and out! Thanks so much!! I needed a place like this!!

Nichole Fleck-Urbaniak reviewed Dominion Martial Arts
5
via Facebook

We have two children who are members. We came to Dominion when our oldest was struggling with confidence and standing up for himself and our youngest who needed help with impulse control and behavior. I remember reaching out to Coach David as a concerned parent. After our conversation there was one phrase that has stuck with me, “ Just get them through the door and we will do the rest”. Well we walked into Dominion’s doors, one child behind me as I pulled him through their doorway and another ready to take on the challenge. Months later, both kids are making huge strides thanks to Dominion and their fantastic, hardworking, caring, and honorable staff. We encourage you to take the same chance we did and take that walk through their doors.

Amy Lee Nicholas reviewed Dominion Martial Arts
5
via Facebook

Family friendly and knowledgeable.

Adrienne Baez-Asbell reviewed Dominion Martial Arts
5
via Facebook

This isn’t your ordinary mixed martial arts academy...everyone has become family!! Not only are the coaches n teams amazing but the way they teach the kids n life lessons they focus on are instrumental for all kids!! We couldn’t be happier!! Kids love it and it’s fun for them!! I especially love the focus at the end of each class with their life lessons “mat chats” Thank you for being such a big part and making such an impact on all those you teach!!

Dina Bellini-Jones reviewed Dominion Martial Arts
5
via Facebook

A wonderful place, nurturing staff. Passionate, supportive instructors who train our kids to be the best in their disciplines and in life!!

Request Information

Whether for competition or fitness, challenge your body with our Adult Mixed Martial Arts classes!

Take Your Combat Skills and Fitness to a New Level

Adult Mixed Martial Arts is an intense but FUN form of martial training that’s been embraced by some of the greatest athletes in the world. Come challenge yourself both physically and mentally with our Adult Mixed Martial Arts classes!

ACCESS OUR SCHEDULE
& EXCLUSIVE WEB SPECIAL

Secure your spot and get started today with our EXCLUSIVE offer!

Do you want to become

the best version of yourself?

Do you want to push yourself athletically and tone your body like a professional athlete?

Do you want to be able to defend yourself in dangerous situations?

Do you need a healthy way to burn off stress and get rid of aggression?

Ever feel in a rut from the same old workouts at the gym?

Luckily there is a comprehensive solution…

Your body gets accustomed to your usual routine and you’re not getting the results you want. You know you need a challenge.

Adult Mixed Martial Arts focuses on physical fitness and the mind-body connection. It presents a unique challenge for your body and your brain. Some of the best athletes in the world have turned to martial arts as a way of honing their physical and mental skills.

you will grow with every class!

You’ll tone and train your entire body while learning how to creatively combine some of the world’s most effective fighting techniques into one discipline that you can use in the ring – or in self-defense.

Adult Mixed Martial Arts Pushes Your Body to Its Peak

If you want to get into the best physical shape of your life, climbing onto a treadmill a few times a week just isn’t going to get the job done.

Adult Mixed Martial Arts combines many forms of martial arts into a new and exciting physical challenge, toning every muscle and burning fat better than most other forms of exercise.

Not only that, Adult Mixed Martial Arts works every aspect of physical fitness, building strength, endurance, and flexibility all at the same time.

Adult Mixed Martial Arts Gives You the Confidence to Defend Yourself

Self-defense is as much about training as it is about strength and size. The biggest, beefiest guy in the world can still lose a fight if he’s not trained.

Adult Mixed Martial Arts is the ultimate fighting method because it uses the best techniques from boxing, karate, jiu-jitsu, and many other martial arts, combined to give you the tools you need to defend yourself in any situation.

Because Adult Mixed Martial Arts is a competitive sport, you’ll get plenty of practice sparring and training, meaning that you’ll be ready for whatever dangers you encounter.

Adult Mixed Martial Arts Builds Competitiveness and Confidence

Training to fight is the heart of MMA, even if you never do!

Competing against other fighters allows you the opportunity to prove that you have the strength, agility, and determination to come out on top.

The discipline required for Adult Mixed Martial Arts training builds confidence and allows every student to walk with pride.

Adult Mixed Martial Arts Eliminates Stress and Anxiety

Every one of us feels stress and anxiety some of the time – and constant stress is bad for your body and your mind.

Adult Mixed Martial Arts training provides the intense, stress-relieving workout you crave. By increasing the connection between body and mind, and enforcing discipline and self-control, Adult Mixed Martial Arts banishes stress.

The stress relief provided by Adult Mixed Martial Arts carries over into your work life and your personal life, providing you with the outlet you need for negative emotions.

Absolutely love everyone here!! From the coaches, to the students and in between!! Self confidence, positivity, focus and strength! I love every sweat grueling minute of it!!

Nate Becker

Michelle is amazing! I have been taking private lessons from her for a few months now, and I couldn't be happier. She is a spectacular trainer, as well as a great person. The gym itself has an amazing mission, and the compassion of Michelle and everyone in there is heartening. I have nothing but positive things to say about Dominion. I would recommend this gym to anyone, any day!

Lindsey KB

Jill has a way of making a brutal workout challenging and fun. It's always different and always worth the time, even on the coldest winter nights. Jill's enthusiasm spills out onto the floor and through the class. She pushes, encourages, and cheers us on. I can already tell the difference, especially in my arms.

Kathleen Bieritz

Can't say enough great things about Dominion! All the coaches are so wonderful! They make u feel part of something great! I searched a long time for a place like this and so glad I found it!! I feel awesome inside and out! Thanks so much!! I needed a place like this!!

Annette Fournier Fox
ACCESS OUR SCHEDULE
& EXCLUSIVE WEB SPECIAL

Secure your spot and get started today with our EXCLUSIVE offer!

FAQs

Do I have to have studied martial arts before to take Adult Mixed Martial Arts classes?

No. You’ll learn everything you need to know in class, and you can choose a class that matches your skill and comfort level.

Are people who study Adult Mixed Martial Arts required to compete?

No, that’s not a requirement. Many Adult Mixed Martial Arts students choose to compete, but you can learn what you need to know by sparring and fighting in class.

Is Adult Mixed Martial Arts dangerous?

There is always some risk of being injured when fighting, but if you study with a qualified instructor and follow safety precautions, it is unlikely that you’ll be seriously injured.

Can women study Adult Mixed Martial Arts?

Yes, they can. Both women and men study and compete in Adult Mixed Martial Arts.

Why are martial arts classes a good workout for people who want to lose weight?

Martial arts classes combine a calorie-burning cardiovascular workout with muscle toning. That’s the ideal combination for people who want to lose weight since building muscle also increases the metabolism.

I’ve struggled for years to lose weight. How can martial arts help?

Martial arts classes are fun and intense. You can only lose weight if you burn more calories than you consume, and martial arts classes provide an excellent, calorie-burning workout.

More Benefits

Adult Mixed Martial Arts classes are a great place to meet new people and experience athletic camaraderie.

Adult Mixed Martial Arts can help you lose weight and burn calories.

Learning Adult Mixed Martial Arts can improve your performance in other sports and activities.

Adult Mixed Martial Arts increases respect for yourself and others.

ACCESS OUR SCHEDULE

& EXCLUSIVE WEB SPECIAL

Secure your spot and get started today with our EXCLUSIVE offer!

Get Started Today